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Thread: Can't seem to get the warm up to work right

  1. #1
    Join Date
    Feb 2017
    Location
    Michigan
    Posts
    7

    Default Can't seem to get the warm up to work right

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    I just started the NP yesterday and I am attempting to use the app. After the empty bar sets 45 x 3 x 3, it won't instruct me on anything else, or let me enter any other data. Maybe because it was my first Training Session? Made the process take a lot more time, and I'm not sure if I got my work sets right. The book didn't match the empty bar sets, so it was confusing.

    Am I doing something wrong or will it adjust next time I lift?

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by Peanut Butter View Post
    I just started the NP yesterday and I am attempting to use the app. After the empty bar sets 45 x 3 x 3, it won't instruct me on anything else, or let me enter any other data. Maybe because it was my first Training Session? Made the process take a lot more time, and I'm not sure if I got my work sets right. The book didn't match the empty bar sets, so it was confusing.

    Am I doing something wrong or will it adjust next time I lift?
    I dont really understand the problem here?

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