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Thread: Niki Sims SSC: Training the Chinup, Part 2

  1. 03-30-2017, 05:28 PM #1
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Default Niki Sims SSC: Training the Chinup, Part 2

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    Training the Chin-Up, Pt 2 | Niki Sims
  2. 03-31-2017, 12:27 AM #2
    Aryah
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    Why do AMRAP on weighted chins as opposed to just doing sets of five?
  3. 03-31-2017, 10:36 AM #3
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    It has been approached both ways.
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