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Thread: power cleans sets and reps

  1. #1
    Join Date
    Dec 2007
    Posts
    20

    Default power cleans sets and reps

    • starting strength seminar april 2024
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    Just to clarify from SS (2nd Ed). Power cleans are done for five sets of three reps. Is this correct?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    I like that pretty well.

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