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Thread: barbell rows or chin ups?

  1. #1
    Join Date
    Dec 2007
    Posts
    26

    Default barbell rows or chin ups?

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    hey mark,

    was doing barbell rows, and have taught myself power cleans to replace them.

    my question now is, should i keep doing my chins after my power cleans or should i do rows instead?

    which is better?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    There is a really good sticky over at Access Denied that addresses this.

  3. #3
    Join Date
    Dec 2007
    Posts
    13

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