Member
Low Bar Trouble Follow Up
About 2 weeks back I sent a video of my horrific looking squat. I've made the adjustments and when I sit my hips back I feel like i'm going below parallel, but obviously in the video i'm not. Thanks Coaches. April 24, 2017 - YouTube
Last edited by Raul_For; 04-24-2017 at 04:53 PM.
Starting Strength Coach
You've correctly diagnosed your own issue - you're not quite deep enough. The weight doesn't look that heavy for you, so commit to it and bury your squats. You've got a little knee slide at the bottom, so tighten it up as you get lower.
If we could see a view where the plate doesn't obscure your body at the bottom of the squat, that would help us see any other issues. Thanks.
Member
Thank you for the info Coach Inman, I'll post a follow up video shortly. These forums have helped me tremendously.
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