The Rhode Island Method

[John Hanley]

Is it as amazing as the dark corners of the Internet claim?

Anyone tried it?

[Meshuggah]

Is it as amazing as the dark corners of the Internet claim?

Anyone tried it?

The Florida Method is Far Superior.

[chromoly]

You'll have to ask sdf. I hear he's lived in both.

[BBB]

Wouldn't it depend on the season?

[chromoly]

To be fair, the RI method had me benching 95% of my 1RM @ 7 within a week. It was also more fun than Tendinitis Method

[Tim K]

I'm looking forward to running the Rhode Island Method but I'm not quite ready yet. First I need to finish milking my Starting Length lp for those last few drops of newbie gainzZz.

[perman]

You should ask yourself, you're the greatest authority according to Google:

[manveer]

Rhode Island Protocol.

RIP

You fucked up the joke.

It's the RIM. One doing the program is RIMing.

[Chebass88]

How can I know if this is a serious program? It isn't described in a book.

[Cody]

It's the RIM. One doing the program is RIMing.

If someone hires you as their coach then you got a RIM job.