squat check 345x5

[Cole Gorton]

i know its front oblique but rear was too much glare. any corrections i need?

cole squat 345x5 - YouTube

[Brodie Butland]

You're lifting the chest early--watch what happens to the bar speed as soon as you get out of your hips and try to lift the chest instead. Finish the hip drive.

I'd like to see a little more knees out as well.

[Cole Gorton]

k, working on knees out and finishing hip drive. thanks