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Thread: click/crack on knee

  1. #1
    Join Date
    Sep 2007
    Posts
    27

    Default click/crack on knee

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    When having my toes pointed out I am getting clicks/cracks noises with the knees, my toes were forward pointed before with no noices, any thoughts to how I can overcome this.

    Thanks.
    butter

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    I'll bet you that your clicks/noises are the result of your having failed to make your thighs track parallel to your feet at that angle. Reread the squat chapter.

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