Squat Form Check - 170

[O'Brien]

More comedy, but hopefully somewhat better.

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Edit: apologies for the video. Had edited it to remove approach,etc. but my phone uploaded unedited version for some reason.

[Wes_J]

There's a little shiftiness at the bottom in your knees, but it's hard to really see. Your hips tend to shift around coming out of the bottom as well. Rep 2 is a good example of this.

Narrow your stance a few inches and see if it clears up some of the instability in the bottom and post another video.

Also, it looks as if the soles of your shoes are worn unevenly with the inner edge of your left shoe heel being thinner than the outer edge. Maybe it's is just an optical illusion, however. This is the obligatory comment about proper shoes.