5'1" 150 lbs Yesterday Squats 45 x 3 x 5 Presses 20 x 3 x 5 Deadlifts 65 x 3 x 5 Rows 35 x 3 x 5
Originally Posted by Theban93 She doesn't weigh 150lbs at 5'1. Also: She's not doing the program. What the corollary here ? If a adult male isn't a "man" until 200# . . . (pardon if I'm getting the exact verbiage wrong) How does that work for a chick? I think 5'1" @ 150lbs is probably "it".
She's kinda chubby.
Forum Rules