I finally have access to an actual weight room with squat racks and iron plates galore on a regular basis. So, I'm running Starting Strength. Today was my first workout. I determined starting weights by using sets of 5.

1/22/18

Workout A

Squat

45 x 5
135 x 5
185 x 3
205 x 3 x 5

Bench

45 x 5
95 x 3
135 x 3 x 5

Deadlift

135 x 5
185 x 3
255 x 5

A lot weaker than a few weeks ago. Time to get to work.