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Thread: form check

  1. #1
    Join Date
    Apr 2008
    Posts
    1

    Default form check

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    Hi Mark,

    I got your books a couple of months ago and have been using your program and reading this forum since. Over that period, I have devloped a pain in my lower back which I assume is due to bad form so I was wondering if you could take a look at my form. I think the cause is probably bad dead form but I don't deadlift till friday so these are my squats and cleans. I don't think my knees are coming forward at the bottom of my squats so hopefully I'm not wasting your time with that...

    Thanks for any comments

    Brandon

    http://www.youtube.com/watch?v=vujmhpu55iY

    http://www.youtube.com/watch?v=pV_UH_E1RDo

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,661

    Default

    The squats look fine, and I can't see the cleans well enough to say specifically but there is noting wrong with them that would cause a back tweak.

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