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Thread: Deadlift form check 140kg

  1. #1
    Join Date
    Oct 2012
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    6

    Default Deadlift form check 140kg

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  2. #2
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
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    6,775

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    What is your height and weight? You aren't locking out at the top. When you can stand straight up and count 1001, 1002 you will probably be locking out. Try it again.

  3. #3
    Join Date
    Oct 2012
    Posts
    6

    Default

    Quote Originally Posted by carson View Post
    What is your height and weight? You aren't locking out at the top. When you can stand straight up and count 1001, 1002 you will probably be locking out. Try it again.
    I am 177cm and 77kg. How do you mean I am not locking out? I am standing straight. From what Ive read in SS books you shouldent lean back at the top

  4. #4
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,775

    Default

    Ok,

    Try counting 1001, 1002.

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