Reply With QuoteI'm not seeing anything weird with the hips. But you should definitely move your grip inward to where your forefinger is about an inch from the smooth, and review the 5 step deadlift method.
✓ Member
✓ Member
I'm not seeing anything weird with the hips. But you should definitely move your grip inward to where your forefinger is about an inch from the smooth, and review the 5 step deadlift method.
✓ Member
Hips go towards the left after the bar leaves the floor
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Hands too wide. You don't lock out. Those are the things I noticed. Try video from 45 degrees instead of at your rear. Many people have some unique movements with their deads. I've never seen anyone roll their feet and move their knees out before lifting, but to each his own.
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