Squat form check

[Arvid Westfelt]

Dear coaches,

Could you please have a look at my squat? These are last set of three.

YouTube

Apart from the things I don’t even know I’m doing wrong, I wonder if depth is ok and if I’m too slow in the bottom. Trying not to pause but also trying to hit depth.

Also, do you know of anyone doing SS in Stockholm, Sweden?

Thank you so much for this treasure of info!

About me:
Male, 37, 90 kg (198).
Sq 125 kg (275) shown in video.
Dl 137,5 kg (303)
P 62,5 kg (137)
Bp 80 (176)

[Adam Skillin]

Arvid:

Your stance is wide and you're lifting your chest once you get part of the way up. Bring the feet in until your heels are directly beneath your armpits, and stay leaned over while driving your hips up on the way up. That should make depth less challenging for you.

[Arvid Westfelt]

Thank you Adam for taking the time! I’ll work on that.