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Thread: squat form check

  1. #1
    Join Date
    Sep 2018
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    32

    Default squat form check

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    Any feedback would be much appreciated guys

    thanks

  2. #2
    Join Date
    Jul 2007
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    Knees out more, to correct your depth. And that is a handsome boy on the floor there.

  3. #3
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    Sep 2018
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    Default

    That was quick mark!

    Correct depth as in reduce or increase depth?

    Ha that's my loyal training partner cnief

  4. #4
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    You're a little high. Chief has pointed this out, so pay better attention to your training partner. He likes hot dogs, so give him a hot dog.

  5. #5
    Join Date
    Sep 2018
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    Ahh have played fair enough

    Haha well despite his laziness he is still stronger than me so I'd better listen!

    I've noticed when I squat deeper than this is get a "butt wink" for lack of a better term, is that acceptable?

  6. #6
    Join Date
    Sep 2018
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    I have no idea what the first sentence in my last reply means, spell check annoys me

  7. #7
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  8. #8
    Join Date
    Sep 2018
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    Default

    starting strength coach development program
    Thanks Mark

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