starting strength gym
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Thread: Form Check

  1. #1
    Join Date
    Feb 2014
    Posts
    3

    Default Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Any feedback is appreciated. Thanks


    YouTube

  2. #2
    Join Date
    Sep 2010
    Location
    St. Joseph, MO
    Posts
    433

    Default

    Post a video showing 5 reps from the rear quarter.
    Get the plates out of the way so we can see.
    Don't wear black shorts.

  3. #3
    Join Date
    Jun 2017
    Posts
    253

    Default

    Even with this bad angle you can see that you're burying these 2-3 inches deeper than you need to, and you're looking either at your toes or a foot in front of them rather than 4ish ft in front of you.

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