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Thread: Low Bar Squat form check

  1. 03-25-2019, 09:08 AM #1
    Dallas A
    Dallas A is offline Member
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    Mar 2019
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    Default Low Bar Squat form check

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    Quick form check, been getting some lower back pain, feel like I may be doing something wrong.
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  2. 03-25-2019, 04:29 PM #2
    Michael Grantham
    Michael Grantham is offline ✓ Member
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    Hard to tell for sure from this angle, but these look deeper than they should be.
    Also, don't lift your chest on the way up.
    Also, get proper shoes.
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