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Thread: 385x1x5 - Squat Depth Check

  1. #1
    Join Date
    Sep 2018
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    Default 385x1x5 - Squat Depth Check

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    Am I getting indisputable depth on every rep? How about rep 4 and 5?

    Comments are appreciated,
    Jack Morrison

  2. #2
    Join Date
    Jul 2007
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    North Texas
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    Default

    No, you're not. And this was 385 x 5, not 385 for 5 singles.

  3. #3
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    Sep 2018
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    Default

    Are any of the reps to depth?

  4. #4
    Join Date
    Sep 2018
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    This shows me that I've been an inch high for two weeks now. Do you think I should stay at 385 and this time take it to depth or jump to 390, risking failure, for next week?

  5. #5
    Join Date
    Apr 2019
    Posts
    1

    Default

    Take the same weight again and actually hit depth. if you still struggle then id recommend a reset

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