No, you're not. And this was 385 x 5, not 385 for 5 singles.
YouTube
Am I getting indisputable depth on every rep? How about rep 4 and 5?
Comments are appreciated,
Jack Morrison
No, you're not. And this was 385 x 5, not 385 for 5 singles.
Are any of the reps to depth?
This shows me that I've been an inch high for two weeks now. Do you think I should stay at 385 and this time take it to depth or jump to 390, risking failure, for next week?
Take the same weight again and actually hit depth. if you still struggle then id recommend a reset