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Thread: Deadlift Form Check

  1. #1
    Join Date
    Jan 2020
    Posts
    60

    Default Deadlift Form Check

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    This one is 185lbs for five. Deadlifts are the hardest lift for me. Any advice?

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,883

    Default

    Need to get low back in extension. This vid may help:

    YouTube

  3. #3
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,703

  4. #4
    Join Date
    Jan 2020
    Posts
    60

    Default

    Went down to 170 trying to get the back extension right. How does it look?


  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,703

    Default

    Looks fine. Now, gain 30 pounds of bodyweight.

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