Thank you for SS Seminar

[Dr Winston O'Boogie]

Hello Coach Rip,
I wanted to thank you and your team for a great experience at the August 13-15 SS Seminar. Unfortunately I had to leave Sunday morning to go home and attend to a personal matter, so I missed the Q&A with you - next time I guess.

I am an older beginning lifter and I came because I wanted instruction on properly don't ng the lifts - especially the squat and deadlift. I was the guy in the "Beatles" shirt who was taking the bar around his knees on the deadlift (thanks for the police nters on correcting that). Anyway, my goal is to get strong to offset my muscular loss, to continue to do what I need to do in life, to have joy and to not be hunched over if I make it into my 70s. I believe in your program - that it'll get me to to my goal.

Thanks to you and your coaches. Maybe I'll see you again at WFAC.

Josh

[Mark Rippetoe]

Too bad you couldn't stay. See you next time.

[Dr Winston O'Boogie]

Thanks for the reply. Ask Coach Pete about his "artwork" on the whiteboard Friday night. I'm sure one of your guys took a picture.