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Thread: Training while COVID Positive (at home gym)

  1. #1
    Join Date
    Oct 2019
    Posts
    3

    Default Training while COVID Positive (at home gym)

    • starting strength seminar april 2024
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    So...I got a positive PCR this week for COVID.

    I've been training anyway and still feel fine. No symptoms to speak of apart from a little congestion.

    Taking away any risk of harming others by training at home - am I hurting myself or harming myself by training and fighting a viral load ?

    Much appreciated, Sam R.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    Is this the first time in your life that you've been sick? If you actually are sick?

  3. #3
    Join Date
    Jul 2019
    Posts
    2,631

    Default

    Training can usually be accomplished just fine with minor illnesses. I've trained through a few colds. I haven't actually been majorly ill much at all since I started lifting and taking care of my diet. Can't imagine there might be some connection there.

  4. #4
    Join Date
    Oct 2019
    Posts
    3

    Default

    Rip - thanks. CDR Fun - thanks.

    I don't feel sick in the least and don't get sick often either since training. Will keep at it fo' sho'.

    Cheers all

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    The propaganda has worked on Sam.

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