Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?
Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?