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Thread: Work Sets

  1. #1
    Join Date
    Jun 2015
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    9

    Default Work Sets

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    Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by Josh Webb View Post
    Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?
    Think we solved this via email? User error ? :D

  3. #3
    Join Date
    Nov 2015
    Location
    Calgary, Alberta
    Posts
    3

    Default

    What was the solve? Are you keeping it a secret?

  4. #4
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by atwood6 View Post
    What was the solve? Are you keeping it a secret?
    sorry must have been someone else with the same issue.

    Where does it say 1 workset? It should only say that for deadlifts,everything is 5 reps by 3 sets except for powercleans which are 3 reps by 5 sets.

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