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Thread: Work Sets

  1. #1
    Join Date
    Jun 2015
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    9

    Default Work Sets

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    Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    633

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    Quote Originally Posted by Josh Webb View Post
    Does the app have an option to increase the amount of work sets you do. Currently I only see the option of 1 work set. I've been doing 3 work sets per the book. Is this a beginner/novice/advanced lifter option?
    Think we solved this via email? User error ? :D

  3. #3
    Join Date
    Nov 2015
    Location
    Calgary, Alberta
    Posts
    3

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    What was the solve? Are you keeping it a secret?

  4. #4
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    633

    Default

    Quote Originally Posted by atwood6 View Post
    What was the solve? Are you keeping it a secret?
    sorry must have been someone else with the same issue.

    Where does it say 1 workset? It should only say that for deadlifts,everything is 5 reps by 3 sets except for powercleans which are 3 reps by 5 sets.

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