Combining dead lift and power clean on day A Combining dead lift and power clean on day A

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Thread: Combining dead lift and power clean on day A

  1. #1
    Join Date
    Oct 2016
    Posts
    2

    Default Combining dead lift and power clean on day A

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    Hi. How's it going? Is there a way to make dead lift and power clean Aleman alternating work outs on the same day and chins on the 2nd workout?

  2. #2
    Join Date
    Oct 2016
    Location
    Valparaiso, IN
    Posts
    111

    Default

    I am wondering the same thing...You're talking about what Rip calls 'phase 3'?

  3. #3
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    642

    Default

    I'm currently re-writing a bunch of stuff in the app which should make it easier to add / customise workouts. Not sure when it will be ready but stay tuned.

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