ANy way to bump starting weights? ANy way to bump starting weights?

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Thread: ANy way to bump starting weights?

  1. #1
    Join Date
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    Question ANy way to bump starting weights?

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    New to the app but not lifting. Starting with three sets of bar alone for squats and then progressing to near where I am at 10 pounds a workout is not going to cut it. So how so I set the initial weights to something more in line to my abilities?

  2. #2
    shabu is offline Starting Strength App Developer
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    Aug 2015
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    you can tap the workset weight and it will allow you to change the weight to whatever you want.

  3. #3
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    Jan 2017
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    There's almost a whole page on this topic in the book...

  4. #4
    Join Date
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    Lightbulb

    Quote Originally Posted by shabu View Post
    you can tap the workset weight and it will allow you to change the weight to whatever you want.
    D'oh!!

  5. #5
    shabu is offline Starting Strength App Developer
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    Quote Originally Posted by JustinTxDave View Post
    D'oh!!
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