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Thread: ANy way to bump starting weights?

  1. #1
    Join Date
    Jan 2017
    Location
    Justin, TX
    Posts
    10

    Question ANy way to bump starting weights?

    New to the app but not lifting. Starting with three sets of bar alone for squats and then progressing to near where I am at 10 pounds a workout is not going to cut it. So how so I set the initial weights to something more in line to my abilities?

  2. #2
    Join Date
    Aug 2015
    Posts
    452

    Default

    you can tap the workset weight and it will allow you to change the weight to whatever you want.

  3. #3

    Default

    There's almost a whole page on this topic in the book...

  4. #4
    Join Date
    Jan 2017
    Location
    Justin, TX
    Posts
    10

    Lightbulb

    Quote Originally Posted by shabu View Post
    you can tap the workset weight and it will allow you to change the weight to whatever you want.
    D'oh!!

  5. #5
    Join Date
    Aug 2015
    Posts
    452

    Default

    Quote Originally Posted by JustinTxDave View Post
    D'oh!!
    UX Fail

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