Question about the Training Log.  What info is below the weight amount? Question about the Training Log. What info is below the weight amount?

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Thread: Question about the Training Log. What info is below the weight amount?

  1. #1
    Join Date
    Apr 2019
    Posts
    1

    Default Question about the Training Log. What info is below the weight amount?

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    In the training log, there are 3 fields below the weight, i.e. 85 5,5,1

    I'm guessing the first two are reps, sets. What is the 3rd field? Or, what are the 3 field displaying? See attached photo.

    I was expecting the weight then 2 fields.

    Thanks for help.

    Log Display.jpg

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    606

    Default

    3 fields are for 3 sets.

    ie if it shows 3,5,1

    that is
    set 1 - 3 reps
    set 2 - 5 reps
    set 3 - 1 rep

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