Replacing deadlift workouts Replacing deadlift workouts

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Thread: Replacing deadlift workouts

  1. #1
    Join Date
    Oct 2019
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    Default Replacing deadlift workouts

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    Hi all, I am alternating PCs and DLs and also alternating with DLs from the rack and from the floor. For other who are doing this and using the app, how are you notating it in your notes? Or how are you handling it in general in the app? TIA

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
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    Quote Originally Posted by swordchick View Post
    Hi all, I am alternating PCs and DLs and also alternating with DLs from the rack and from the floor. For other who are doing this and using the app, how are you notating it in your notes? Or how are you handling it in general in the app? TIA
    Mostly just writing the exercise reps and weights in the notes, its not a great solution as the app is designed only for NLP 1 and 2. You could also check out our app for intermediates, Strength Club

  3. #3
    Join Date
    Oct 2019
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    Quote Originally Posted by shabu View Post
    Mostly just writing the exercise reps and weights in the notes, its not a great solution as the app is designed only for NLP 1 and 2. You could also check out our app for intermediates, Strength Club
    Thanks! Thatís what Iíve been doing. Iím still in NLP territory but as a masters woman some modifications are necessary.

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