Don't know where to start in strength club app Don't know where to start in strength club app

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Thread: Don't know where to start in strength club app

  1. #1
    Join Date
    Feb 2018
    Posts
    2

    Default Don't know where to start in strength club app

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    I have recently downloaded the strength club app and I don't know where to start. I did starting strength for 3 months in 2018 and recently I am doing 5x5 the last 2 months. I found I liked the starting strength community better. I'm 5'6" 210lbs My squat is 200, deadlift 215, bench 130, overhead press 105. I don't know which novice program I should do or if I should do one of the texas method programs.

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    628

    Default

    Hi there, this is more of a question for the coaches on the forum, perhaps try in the programming section of the forum?

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