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Thread: Deadlift Form Check

  1. #1
    Join Date
    Oct 2017
    Location
    Calgary AB
    Posts
    6

    Default Deadlift Form Check

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    My first DL form check post on the forum, started my novice linear progression early July 2017.

    The video below is my final set, third set of three reps.



    Thanks,

    Annie

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Not bad. Your hips are a little high. Watch how you drop your butt prior to each pull. Your shoulders are too far in front of the bar. Drop your butt a little and you will be good to go.

  3. #3
    Join Date
    Oct 2017
    Location
    Calgary AB
    Posts
    6

    Default

    Thanks, I see what you mean. I will correct and post a follow up Thursday.

    Annie

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