starting strength gym
Results 1 to 3 of 3

Thread: Squat form check

  1. #1
    Join Date
    Oct 2017
    Posts
    48

    Default Squat form check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    YouTube
    Any critiques would be helpful
    What I notice
    -not locking out at top
    -maybe bring stance narrower?
    -might be favoring left leg

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    On the whole things look good. You might consider bringing your heels together slightly, but just a little. Depth is iffy on a few reps and you don't always drive your hips up enough. However, other than that, things look good. Go a little deeper. More hips. Also, strongly consider some weightlifting shoes.

  3. #3
    Join Date
    Oct 2017
    Posts
    48

    Default

    Thanks for the feedback! Have a pair of weightlifting shoes coming in the mail👍

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •