RPE Check

[shay92]

Hello I know this deadlift isn't technically perfect
but i want to know about your opinion on the RPE as I would rate it a 9 but my partner said it was an 8
YouTube

[Michael Wolf]

You have now posted several questions on the Staff Coaches Q&A, but clearly still haven't read the sticky.

Go back and read the sticky*, then repost your video, making the changes that you know you should make once you've read the sticky. I'll reply once you've done so, showing you've read it.

*note that this includes the posts linked in the sticky

[Michael Wolf]

I also noticed you posted this twice yesterday, once at 11am and once at 4am. What's going on, dude? Read the sticky, seriously, or we shall banish you to the netherworld of the unwashed sections. An exodus, of sorts, some might say.

[shay92]

I also noticed you posted this twice yesterday, once at 11am and once at 4am. What's going on, dude? Read the sticky, seriously, or we shall banish you to the netherworld of the unwashed sections. An exodus, of sorts, some might say.

Sorry but i dont know what a sticky is

[Tom Campitelli]

Look at the top of this subforum, there is a thread there entitled:

READ BEFORE POSTING – Yes, This Means You

[shay92]

Sorry i did not mean to offense anybody
I really did not know what it was I will read it now

Look at the top of this subforum, there is a thread there entitled:

READ BEFORE POSTING – Yes, This Means You

[Tom Campitelli]

That's okay, man. We are all here to learn. Sometimes, however, when the backlog gets very deep and we are reading several posts in a row that make it difficult for us to respond, we get crabby.

[shay92]

I completely understand
Your help is more than appreciated i want you to know that

after reading the sticky i still do not see however where my question about RPE is mentioned

That's okay, man. We are all here to learn. Sometimes, however, when the backlog gets very deep and we are reading several posts in a row that make it difficult for us to respond, we get crabby.

[Michael Wolf]

Nothing about RPE is mentioned in the sticky, nor did I imply that it was.

However, something very important about your video is addressed in the sticky, in addition to your double posting the same question within 12 hours (I deleted the second one, which is why it doesn't appear, as it was a duplicate). When you post a video without this very annoying issue, I will you know you've read the sticky. Or at least assume you have.

[shay92]

Nothing about RPE is mentioned in the sticky, nor did I imply that it was.

However, something very important about your video is addressed in the sticky, in addition to your double posting the same question within 12 hours (I deleted the second one, which is why it doesn't appear, as it was a duplicate). When you post a video without this very annoying issue, I will you know you've read the sticky. Or at least assume you have.

You are right i will edit the video thank you for your precious time