Originally Posted by
JHypers
In my most recent DL session, I went with a 5 lb jump (255) but only managed 2 reps. I honestly think it was psychological, since I am expecting the birth of my first child any day now, and the last thing I want is an injury if going with 10 lb jumps for so long has compromised my adaptation. I almost guaranteed to miss a workout or two the the coming week as well. Would you recommend, given my life circumstances, that I reset my DL and immediately work with 5 lb jumps?