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Thread: Deadlift check

  1. #1
    Join Date
    Jul 2017
    Posts
    11

    Default Deadlift check

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    My deadlifts are starting to become more challenging as I’m approaching 1.5 x my body weight. I’ve noticed the last session what I consider to be some pretty ugly rounding in my back and I’d like to nip any errors in the butt now before I wind up injuring myself and having to go back to square 1; not uncommon for me unfortunately.

    I have a video below and really appreciate any feedback.

    Some info: 38yrs old, body weight 158lbs, deadlift here is 220lbs.

    YouTube

    Thank you!!!

  2. #2
    Join Date
    Feb 2009
    Location
    Atlanta area
    Posts
    4,909

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