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Thread: Squat Form Check 275

  1. #1
    Join Date
    Dec 2016
    Location
    Boston, Massachusetts
    Posts
    24

    Default Squat Form Check 275

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    Hi all,

    Finally made it to the halfway point to 315 squat, 275 lbs.

    YouTube

    Sorry for the video angle, I read the suggestions for angles after I already took the video. Let me know if film from other angles would be more helpful.

    My take:

    I have correct depth, but for some reason the bar path goes forward and I am on my toes rather than midfoot or more on my heels. As a result, bar path is crooked and probably inefficient. Doesn't feel too hard yet though.

    Thanks.

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Hey
    We're happy to help with form checks, but please read both stickies in detail at the top of this forum first.

    Thanks.

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