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astanto2 training log
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astanto2 training log
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04-01-2010,
08:06 PM
#31
astanto2
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Join Date
Jan 2010
Location
Pittsburgh
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73
squat (light day)
265 5x3
press
132.5 5x3. Easy-peezy.
pullups
7, 5, 5.
bodyweight 230.
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