Journey from Fat Hobbitt to 70's Big using SS

[Razor]

2010-03-30
BW ???

Traveling on Business worked out at WFAC

Squat 135 x lots of reps and sets, Rip was helping with my form: must widened my stance, keep my knees out and use more hip drive

Press 125

Power Clean 95 x lots of reps and sets, Josh was helping me with my form: must widen my grip, stance wider with toes out, use hook grip, and keep my arms straight.

Great work out, learned alot.

Almost passed out doing power cleans, need to eat more before working out...

[Razor]

2010-04-03
BW???

Back in the garage at home

Squat 235
Bench 170
Dead lift 315 was shooting for 1x5 but only got 1x2, 1,1,1 holy shit this was heavy! 20lb increase are over... will lift 315 again on Tuesday.

Diet is killing me, I have no energy and struggling to make lifts. Need to hold on until my birthday (2 more weeks) and then I can get back to eating and lifting...