The skinny guy :')

[Ghost]

I've been scrawny all my life and I made a choice to change that.
I'm 23 years old, 5'9 and 110lbs.

I started this program on July 1'st 2013 and this was what i looked like at 110lbs.




Thanks to starting strength im slowly getting where i need to go.

[Ghost]

I took these pictures August 19'th exactly 7 weeks later @ 125 lbs
+15lbs but it was not easy. Religiously working out, eating 3,000-3,500 each day, and getting enough sleep.





My knee does hurt a bit from squats. I sort of hit a plateau on week 7 because of my injury. I could not squat 80lbs or overhead press 65.

[Sean Herbison]

What is it with everybody posting shirtless pics recently?

[Sean Herbison]

Oh, and 15lbs in 7 weeks, probably YNDTP.