Smith K- Linear Progress Lets go. Smith K- Linear Progress Lets go.

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Thread: Smith K- Linear Progress Lets go.

  1. #1
    Join Date
    Aug 2008
    Posts
    26

    Default Smith K- Linear Progress Lets go.

    • phoenix arizona seminar date
    • texas seminar date
    19 years old 6 foot 2-ish and 150lbs

    Session one: June 21st 2010

    Squat 135x3x5
    Bench 135x3x5
    Chins bw+25lbs - 7,5,5

  2. #2
    Join Date
    Aug 2008
    Posts
    26

    Default

    Gonna have to wait to start this. Just found a primary reserve regiment that is recruiting. Pushups, sit-ups and running are on the menu for the next month or so. Gonna start up the Linear progress after that.

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