1000 and beyond

[PCamp]

sheeeiiiit forgot my rating, it was 4 pounds of ground beef out of 5

[PCamp]

Oct 25th

Squat
205x5x3
First time I've used my belt, it felt a little bit weird but it is nothing I can't get used too. I can see it is going to be valuable

Bench
175x5x3
still difficult after dropping 15 from my last time. It almost feels as if I am getting weaker on bench.

Deadlifts
275x5x1
Felt really good today, probably the best set I've ever done form wise.

Overall good day 3.5 softball bats /5

Bodyweight 214 now

[PCamp]

Oct 27th

Squat
210x5x3
I'm having a problem bringing my knees too far forward, they used to come out to the edge of my toes but my training partner said they are now going too far out. Need to concentrate harder.

Press
140x5x3 (PR)
a couple of iffy moments but i got it out and am super happy with this

Chins
4/2/3
bah...

Back extensions w/45lbs...10x2
dips BW 8/6

overall good day. Spent most my day on a range today so I couldn't get all the food I wanted today, but I made up for it with a huge burger afterwards.

overall i"ll go with anothe 4/5 today rated by chainsaws

[slowjoe]

I'd give that press score 5 virgin orgasms out of 5.

[PCamp]

Thanks Slowjoe, my presses are fast becoming my favorite lift. It's just fun seeing how much you can lift above your head. I checked up on your log you are getting some nice numbers man. Beast mode

[PCamp]

Oct. 29th

Squat
215x5x3 (PR tie)
getting more used to the belt, big things ahead

Bench
180x5x3
feeling better i don't know if I will be able to keep up with the 5lbs jumps though

Power Cleans
125x3x5 (PR)
felt good, the part of my gym that has all the bumpers is closed down so i had to be more controlled with setting the weights down, I disliked this.

Overall great day, had a few last night, senators won, woke up feeling great, good work day, and now it is beautiful outside and im sitting with my back door open enjoying the fresh air. Cheers to gettin on 'er tonight

today will be 4.5 hot chicks wearing knee high socks/5

[250orBust]

5 emotionally distant cheerleaders/5

[PCamp]

5 emotionally distant cheerleaders/5

wooooooooooooooooooow

you went there eh!
you're about to have an emotionally distant roomate on your hands, or perhaps an emotionally distant spotter

[slowjoe]

We don't know when you need to switch microloading.

Bet something horrible with yourself that you don't miss before you switch to 2.5 on the bench. I don't know, a JD/Vodka/Beer/Wine cocktail has to be drunk or something. Timing is everything, and getting stuck really sux.

[PCamp]

Nov 1

Squat
220x5x3 (PR)
niiiice, should be setting pr's everytime now

Press (pr sets attempt fail, but its still the most i've done on press)
145 5/2/4
i dunno, maybe the 5 lbs jump was too much, maybe im going to say fuck that and smash it on friday. hmmm

Pullups
4/3/3
getting better, went wider today than usual

Back extentions
45x10x2


Drank way too much this weekend, 3 straight nights, ate like shit and overall just didn't set myself up for success. Even today i was on a range all day so I couldn't eat as much as i would have liked to. Whatever just gonna smash it the rest of this week and be awesome.

4 tins of straight skoal/5
Squat pr and even though I failed my sets on press it's still the most I've ever pressed, and lifting shit above your head is cool so whatever