mattciupak's SS log: wrestling with bears

[mattciupak]

LBH with Coach Artie

did the clean drills again

then snatch drills for a bit

then finished off with some light high bar squats to get used to them

[mattciupak]

Saturday went to coliseum, snatch and clean drills, pressed 95x5x3 and it felt like garbage, high bar squatted up to 225

Monday had wrestling practice: 2 mile run, pushups, situps, bodyweight squats, then 8 rounds of tabata sprints

Tuesday LBH with coach Artie. started adding some weight to the snatches and cleans. did some overhead squats after snatches. finished with high bar back squats up to 100kg.