Reply With QuoteHow can what you have posted on your wall NOT be a negative distraction?
Nice squat.
Member
Stop getting so damn strong.
Starting Strength Coach
How can what you have posted on your wall NOT be a negative distraction?
Nice squat.
Member
@Rogers
I'd hate to increase the weight without getting stronger...
Last edited by Derf123; 09-08-2014 at 11:23 AM.
Member
They are covered by sand...Originally Posted by Nick Klemetson
And thanks!
Member
Strong work. You did get out of position, as you noted, but you have an uncanny ability to power through these things. Nice one. You'll have to break it next time you are at LIVK.
Member
They count as long as they get video evidence : )
Member
GPP after PR squatting makes Derf a dull boy...
10 min deadhang chins and pulls 50
10 min abs
7 rounds of wingates 1:40/20sec
Two young guys asked me if I played Radovan in Pusher - DV will agree, I must finally sport the bad boy look!
Last edited by Derf123; 09-08-2014 at 11:27 PM.
Member
Pretty flattering case of mistaken identity for sure.
Member
Way to grind through the PR man - congrats! The gainz train keeps on rolling.
Member
Needs to, to keep up with you.
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