Here comes Hercules

[carson]

I'm officially not 30 anymore. I used to be able to drive myself. I could read 2 to 3 books a day and take a full load of classes. I was exhausted today. I worked Wed. and Thursday evenings helping to raise money for the oldest house in the city. Then I didn't sleep well either night. It's a good thing that this was back off week.

Squat: 70 x 5; 120 x 3; 160 x 1; 180 x 1; 195 x 1; 185 x 2; 175 x 3
Bench: 45 x 5; 95 x 3; 120 x 1; 132.5 x 1; 125 x 2; 117.5 x 3
HIIT: Prowler at 50 lbs extra, 200 x 5. HR 156 I must be getting used to it.

[carson]

Oldster, it looks like I may become an emperor. Take a look: Petty Politics or clumsiness? Councilman caught knocking over opponent's sign - WXYZ.com

531 Week 1

Press: 45 x 5; 80 x 3; 90 x 1; 103.5 x 3 x 2; 90 x 5; 80 x 5
Dead: 135 x 5; 185 x 2; 225 x 1; 255 x 1; 290 x 3 x 3; 255 x 5; 225 x 5

[Oldster]

Oldster, it looks like I may become an emperor. Take a look: Petty Politics or clumsiness? Councilman caught knocking over opponent's sign - WXYZ.com

531 Week 1

Press: 45 x 5; 80 x 3; 90 x 1; 103.5 x 3 x 2; 90 x 5; 80 x 5
Dead: 135 x 5; 185 x 2; 225 x 1; 255 x 1; 290 x 3 x 3; 255 x 5; 225 x 5

Nice work, Emperor! You're a deadlifting machine, soon to be a political machine!

[Karl Schudt]

If the councilman wants to get less clumsy, he could join you at the gym.

"Dan Lauffer, deadlifting for You!"

(I'm Dan Lauffer, and i approve this message.)


((Are you running as "Dan" or as "Carson?"))

[Mr. Bingley]

All Hail The Emperor!!!

[carson]

If the councilman wants to get less clumsy, he could join you at the gym.

"Dan Lauffer, deadlifting for You!"

(I'm Dan Lauffer, and i approve this message.)


((Are you running as "Dan" or as "Carson?"))

I'm using my ordained title with Dan. So I'm running as Pastor Dan Lauffer. The combination is a bit confusing but I hold my ordination as legitimate even though I'm Catholic and can't do much with it.

The Councilman had a stroke some time ago, but as everyone can see that didn't cause him to step on my sign.

[Mr. Bingley]

that didn't cause him to step on my sign.

and 'step' he clearly did, not 'stumble' as he claimed as a snake-oil politician

[carson]

The two goofs in the photo have been in political leadership in this small city for 35-40 years. The reasons I'm running are 1. I'm bored. 2. I hate the level of incompetence in this city. A slug could do a better job. (I guess that doesn't say much about why I'm running.) Maybe I really should write a book.

[Mr. Bingley]

For your next campaign ad put up the video of your 315 pull and say "Vote for Pastor Dan: Only he can deadlift the dead wood out of Walled Lake"

[Oldster]

All Hail The Emperor!!!

For your next campaign ad put up the video of your 315 pull and say "Vote for Pastor Dan: Only he can deadlift the dead wood out of Walled Lake"

I like 'em both!