Originally Posted by
carson
I'm relatively new to Strength training and I'm 66. That last fact may help to explain my comment. I find the deadlift by far the most satisfying lift. To me it is clean and elegant. I'm learning to enjoy the Squat and tolerate the bench and press but give me the DL everytime. I love the thunk but heck I even love it when I fail. It's just a new challenge that I know I'll eventually conquer. As for the other lifts I figure someday I'll wind up hurting myself but I trudge on.