From Scrawny to Brawny with a Barbell

[Dave Paauwe]

Hey Way, you hanging in there? Haven't seen an update for a while so I hope you are okay.

[Roman B.]

Hi Dave, I'm fine. Made a pause due to that damn injury. But not working out doesn't work , apparently. Plan to try Starr rehab.

[Dave Paauwe]

Good deal, I hope it works and you have a speedy recovery.

[Nate]

How is it going?

and what is up with the descent speed on DL?

[Roman B.]

Thanks for stopping by. I'm fine, slowly progressing since a restart last August (logged progress in my newer thread for some time, but went offline to save time). Had a few moderate drops due to health issues, so currently I'm at the same figures as at the beginning of January.