Originally Posted by
32shutout
I'm not sure yet how I feel about going over 200 lbs at the moment, I'll see how I feel once I put on a little weight and how much of a lard-ass I become. My goal is to gain about 30-40 lbs over the next 3-4 months. Hopefully by that time I will be able to squat in the upper-mid 200's.
I plan on doing GOMAD very soon - currently working my way up from a quart a day, and I should be doing a gallon shortly when the weight really starts getting heavy. Calories are currently about 3500 (unfortunately I'm quite obsessive about tracking calories) and I will work my way up to 4000-4500 over the next couple weeks - I had previously eaten 1700-1800 a day so I'm trying to make the change gradual.