Not skinny, still weak, probably a pussy - Stuart's log

[Stu Hughes]

SQ: 40x5(10)
PR: 20x5(10)
RDL: 50x5(10)
Pulldowns: 30x5(10)

[Stu Hughes]

PR: 40x12, 35x12, 30x10
DL: 120x12, 115x12

[Stu Hughes]

BP: 62.5x10, 57.5x10, 52.5x12, 47.5x12

[Stu Hughes]

PR: 40x8/8/8/5
Pulldowns: 50x8/8/8, 55x8

[Stu Hughes]

SQ: 100 x 8/8/5/3/3
PC: 60 x 1/1/1/2/2/3
Leg curls: 20 x 8/8/8
Grip work

Rest periods might have been too short on the squat, and couldn't really time the rests on the power cleans or the grip work. Time to buy a cheap stopwatch.

[Stu Hughes]

BP: 65 x 8/8/7
Pulldowns: 55x8/8/8, 60x8