Workout A (30th June 2014)
Squat
1 x 1 x 142.5kg (313lbs) [PR]
1 x 5 x 120kg (265lbs)
Bench Press
3 x 4 x 84kg (185lbs) [PR]
Chinups
BW x 16
BW x 10
BW x 6
Poor workout although poor nutrition over the weekend probably didn't help. Strange how I could squat 140kg for 3x5 and only got 1 rep at 142.5kg.
I also wish my bench wasn't as shite.